Has my body transformed? Not really, well not much, but it has been a step in the right direction.
Some of the recipes were fantastic and it was nice having workouts planned by someone else, but I'm loving my new 'independence'.
Since the end of round 4 of 12wbt, I've been regularly running along the beach - though the weather really isn't making it easy - I'm loving healthy food and I'm keen to experiment a bit more in the kitchen.
After a recent conversation with friends, I'm also considering training for a mini triathlon. I'm a terrible swimmer, so I don't know if I will actually compete any time in the future. But being fit enough to do a triathlon definitely seems to be a motivating factor at the moment.
Basically, life is pretty great. I'm exercising, I'm eating well and I feel really happy.
Now that I'm not focused on the 12wbt, this blog is going evolve slightly. I'm hoping to share more recipes, discuss topics of interest, provide general updates about my life, etc. But my weight loss and transformation journey is far from over, so this will still be a recurring topic.
Looking forward to having this body again
- Dani
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